General
LENS MATERIAL Corning® Gorilla® Glass 3
BEZEL MATERIAL Anodised aluminium
CASE MATERIAL Fiber-reinforced polymer
QUICK RELEASE BANDS Yes (20 mm, Industry standard)
STRAP MATERIAL Silicone
PHYSICAL SIZE 42.2 x 42.2 x 11.1 mm
Fits wrists with a circumference of 125-190 mm
WEIGHT 26 g (36 g with included band)
DISPLAY SIZE 30.4 mm (1.2") diameter
DISPLAY RESOLUTION 390 x 390 pixels
COLOUR DISPLAY
LARGE FONT OPTION
BATTERY LIFE Smartwatch mode: Up to 11 days (5 days display always-on)
Battery Saver Smartwatch mode: Up to 21 days
GPS-Only GNSS mode: Up to 21 hours
All-Systems GNSS mode: Up to 17 hours
All-Systems GNSS mode with music: Up to 8 hours
See details
CHARGING METHOD Garmin proprietary plug charger
MEMORY/HISTORY 4 GB

Clock features
TIME/DATE
GPS TIME SYNC
AUTOMATIC DAYLIGHT SAVING TIME
ALARM CLOCK
TIMER
STOPWATCH
SUNRISE/SUNSET TIMES

Health & Wellness Monitoring
WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)
DAILY RESTING HEART RATE
ABNORMAL HEART RATE ALERTS Yes (high and low)
RESPIRATION RATE (24X7)
PULSE OX BLOOD OXYGEN SATURATION Yes (spot-check, and optionally all-day and in sleep)
FITNESS AGE
BODY BATTERY™ ENERGY MONITOR
ALL-DAY STRESS
RELAXATION REMINDERS
RELAXATION BREATHING TIMER
MEDITATION
BREATHWORK
SLEEP Yes (Advanced)
SLEEP COACH
NAP DETECTION
HYDRATION
WOMEN'S HEALTH
HEALTH SNAPSHOT

Sensors
GPS
GLONASS
GALILEO
GARMIN ELEVATE™ WRIST HEART RATE MONITOR
PULSE OX BLOOD OXYGEN SATURATION MONITOR
COMPASS
ACCELEROMETER
THERMOMETER Yes (tempe™ sensor required)
AMBIENT LIGHT SENSOR

Daily smart features
CONNECTIVITY Bluetooth®, ANT ®, Wi-Fi®
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)
ON-DEVICE CONNECT IQ™ STORE
SMART NOTIFICATIONS
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)
VIEW IMAGES FROM NOTIFICATIONS ON WATCH (ANDROID™ ONLY)
MORNING REPORT
CALENDAR
WEATHER FORECASTS
REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE
BATTERY SAVER - CUSTOMISABLE LOW POWER WATCH
CONTROLS SMARTPHONE MUSIC
PLAYS AND CONTROLS WATCH MUSIC
FIND MY PHONE
FIND MY WATCH
COMPATIBLE WITH GARMIN CONNECT™ MOBILE
SMARTPHONE COMPATIBILITY iPhone®, Android™

Activity Profiles
GYM Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Indoor Rowing, Pilates, Yoga
WELLNESS Walking, Pilates, Yoga
INDOOR RUNNING Treadmill Running, Indoor Track Running
OUTDOOR RUNNING Running
OUTDOOR RECREATION Skiing, Snowboarding , XC Classic Skiing, Snowshoeing, Stand Up Paddleboarding, Rowing, Tennis, Padel, Disc Golf
CYCLING Biking, Indoor Biking, eBiking, Handcycling, Indoor Handcycling
SWIM Pool Swimming, Open Water Swimming
ON THE WATER Stand Up Paddleboarding, Rowing
RACKET SPORTS Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball
SNOW & WINTER Skiing, Snowboarding, XC Classic Skiing, SnowshoeingSPORT PROFILES
Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball
IN THE RING Boxing, Mixed Martial Arts

Safety and tracking features
INCIDENT DETECTION DURING SELECT ACTIVITIES
INCIDENT DETECTION ALERT ON PHONE FOR WEARABLES
ASSISTANCE
LIVETRACK

Gaming Features
GAMING ACTIVITY
GAMEON™ APP COMPATIBLE

Activity tracking features
STEP COUNTER
PUSH TRACKER
MOVE ALERTS (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)
WEIGHT SHIFT ALERT
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)
CALORIES BURNED
DISTANCE TRAVELLED
INTENSITY MINUTES
TRUEUP™
MOVE IQ™
GARMIN CONNECT™ CHALLENGES APP

Fitness equipment/gym
CARDIO WORKOUTS
STRENGTH WORKOUTS
HIIT WORKOUTS
YOGA WORKOUTS
PILATES WORKOUTS
WORKOUTS FOR WHEELCHAIR USERS
ON-SCREEN WORKOUT MUSCLE MAP
AUTOMATIC REP COUNTING

Training, planning and analysis features
CUSTOMISABLE SCREEN(S)
DOWNLOADABLE TRAINING PLANS
HR ZONES
HR ALERTS
HR CALORIES
% HR MAX
RECOVERY TIME
HRV STATUS
HR BROADCAST (BROADCASTS HR DATA OVER ANT ® TO PAIRED DEVICES) Yes (using ANT or BLE)
RESPIRATION RATE (DURING EXERCISE) yoga, breathwork and meditation only
GPS SPEED AND DISTANCE
CUSTOMISABLE ACTIVITY PROFILES
AUTO PAUSE®
INTERVAL TRAINING
IMPROVED INTERVAL (INCLUDES OPEN REPEATS, INTERVALS DATA PAGE, REST SCREEN AND AUTO DETECTION)
ADVANCED WORKOUTS
HRM RUNNING PACE AND DISTANCE
AUTO LAP®
MANUAL LAP
VO2 MAX (RUN)
WORKOUT BENEFIT
AUDIO PROMPTS
TOUCH AND/OR BUTTON LOCK
AUTO SCROLL
ACTIVITY HISTORY ON WATCH
PHYSIO TRUEUP

Running features
GPS-BASED DISTANCE, TIME AND PACE
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)
RUN WORKOUTS
FOOT POD CAPABLE
RUN/WALK/STAND DETECTION

Golfing features
YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)
YARDAGE TO LAYUPS/DOGLEGS
MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) Automatic
DIGITAL SCORECARD
STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)
GARMIN AUTOSHOT™
GREEN VIEW WITH MANUAL PIN POSITION
HAZARDS AND COURSE TARGETS
PINPOINTER
ROUND TIMER/ODOMETER
AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY)
PAIRS WITH GARMIN GOLF APP
TOURNAMENT LEGAL

Outdoor recreation
BACK TO START
AREA CALCULATION Yes (via Connect IQ™)
FISH FORECAST Yes (via Connect IQ™)
SUN AND MOON INFORMATION Yes (via Connect IQ™)

Cycling features
ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)
COMPATIBLE WITH VARIA™ LIGHTS
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) Yes (using ANT or BLE)

Swimming features
OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES)
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)
AUTO REST (POOL SWIM ONLY)
TIME AND DISTANCE ALERTS
UNDERWATER WRIST-BASED HEART RATE